- Trance Dance
Exploring
Tantric Trance Dance
This is an invitation to the journey into yourself, a journey to discover your yes for life.; Your Yes to You.
Tantric Trance Dance
Tantric Trance Dance is a Tantric-Shamanic dance experience designed to awaken, energize, and connect you.
This is an invitation to a journey within yourself, a journey to discover your ‘yes’ for life… your ‘yes’ to You. Through this transformational dance process, you will be guided into befriending all the aspects of your Being. Your Sexual Nature as man or woman, your Hearts deep longing, and your personal connection to the Great Mystery.
This is a spirituality that includes our sexuality. And this is a really important difference between this work and other dance practices.
The Tantric Trance Dance process is a unique opportunity to connect with all the wild energies of Your Sexual Nature, Your Heart with Spirit.
With a conceptual basis in contemporary Reichian psychology, and ancient Tantric knowledge, The Tantric Trance Dance process facilitates the journey of blossoming the Self so that we can glimpse beyond the Self. It is both a Personal and Transpersonal exploration, releasing healing energies that lie within, this process aims to give you an experience beyond words.
Moving Meditation and Alchemical Practice
This is a very unique dance experience, a blending of ancient and contemporary transformational tools, including Bioenergetics, Ecstatic Dance, emotional release (Catharsis), Chakra Journeying, Vipassana Meditation, And the powerful use of a blindfold – all these elements woven together invite you into a deep state of presence, awakening & celebration.
Waking up to celebrate the one that you are.
Enter into the life of the Body
Guided by our unique musical soundtracks created specifically for this healing modality.
Tantric Trance Dance takes participants on the journey within.
The Call to Adventure.
This is an active meditation for deeply connecting with your Being. through the stages you will begin to strip off layers of muscular armouring, surrendering to the dance of the body, letting go of baggage you may of been carrying for years, and connecting with your Souls calling.
"Between the head and feet of any given person is a billion miles of unexplored wilderness. We dance to shed skins, tear off masks, crack molds, and experience the breakdown – the shattering of borders between body, heart and mind..." - Gabrielle Roth
The Power of Tantric Movements
The first step is setting your intention for the dance and this could be an area of your life or issue from your life you would like to focus on or to heal.
There are 7 stages to the Tantric Trance Dance process
Shaking
Entering into the life of the body
The Wild Dancer
Dancing the Wild Sexual Self
The Wave & The Chakra Journey
Nature & Spirit connected through the Chakras
Stillness
Being One With The Mystery
Re-intergration
Grounding the experience into the Heart
Meditation
Effortless Silence
Celebration
Latihan, the dance of surrender
The Alchemy of Movement
When we combine breath, movement and awareness we come out of our everyday auto-pilot, our every day trance (our normal way of being with ourselves) into the Here, Now reality.
The Tantric Trance Dance process is designed to help you to dissolve tension and stress so that you can have the rich experience of Being Your sex Your heart and Spirit at the same time.
Tantric Trance Dance’s primary focus is on healing, evolution and deepening our connection with the Heart.
The Tantric Trance Dance experience is a doorway, a doorway into the rich experience of being fully embodied in ourselves. It is not an escaping from life problems, but rather a transmuting of how we see them. Stepping into the space of befriending all or ourselves, including the more uncomfortable aspects. and This is how we grow. By being willing to dance on our edge, befriending everything that we feel takes the courage and trust of a warrior of the heart.
Tantric Trance dance is the Dance of life.
The Container: What We Practice Here
Our Events are:
- alcohol-free, drug-free, and phone-free
- held with a consent-led culture
- structured and welcoming — with clear boundaries
You won’t be asked to share personal stories in front of the group. You won’t be pushed to “break through” anything. You’re invited into experience — and you’re trusted to pace yourself.
We practise simple but powerful things:
- listening to the body
- respecting “no” (including your own)
- choosing participation rather than performing it
- taking breaks when needed
- staying present with yourself and the room
Practices That Nurture
Your Whole Being
Our practices support the whole self: body, breath, emotions, and creativity, through lived, embodied experience. Each offering invites regulation, expression, and reconnection, held in safe, attentive community.
